Yoga in Person
Weekly Classes
Chair Yoga Tuesdays 10:00 am at Sanctuary Somatics
Slow Flow Wednesdays 8:00 am at Sanctuary Somatics
Flow (sometimes soft, sometimes not), Thursdays 5:00 pm at Sanctuary Somatics
*Monthly Saturday Monring class 9:00 am - See Sanctuary Somatics app for dates.
Yoga Mala: 108 Sun Salutations
Join me for this powerful (and challenging) practice on every Equinox and Solstice.
Practice is approximately 2 hours and 15 minutes and includes restorative breaks between rounds.
2026 dates:
March 20th Spring Equinox
June 21 Summer Solstice
September 22 Fall Equinox
December 21 Winter Solstice
Location: TBD
Destination Yoga Retreats
Treat yourself to one of our retreats in serene settings, such as mountain cabins, beach resorts, or desert oases, combining yoga with hiking, meditation, and healthy eating.
Teacher Trainings, Continuing Education and Workshops
7 Week Immersion 200 Hour in-person Yoga Alliance approved Teacher Training, 15 hour Continuing Education Classes (in person & online), seasonal workshops and more.