November offerings at Sanctuary Somatics

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Chair Yoga every Tuesday 10:00 - 11:00 am

Yoga Basics every Tuesday 6:00 - 7:00 pm

​Noon Ignite every Wednesday 12:00 - 1:00 pm ​

Flow every other Wednesday, 4:30- 5:30 pm 

 

December offerings at Sanctuary Somatics

Chair Yoga every Tuesday 10:00 - 11:00 am

Yoga Basics every Tuesday 6:00 - 7:00 pm

Slow Flow every Wednesday 8:00 - 9:00 am​

Flow every other Wednesday, 4:30- 5:30 pm 

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About Leia Morrison

Welcome to Leia Morrison Wellness, where over 28 years of yoga expertise meet a passion for holistic health. Leia Morrison is a highly experienced yoga instructor, wellness coach, and Yoga Alliance Continuing Education provider dedicated to inspiring students of all ages through mindful movement, breathwork, and self-awareness.

A Passion for Yoga Since the Late Nineties

Leia began her yoga journey in the late nineties while attending Western Colorado University. Her passion for yoga grew, leading her to establish a career rooted in movement and mindfulness.

Founder of Sanctuary Yoga & Pilates Studio

In 2008, Leia founded Sanctuary Yoga & Pilates Studio in Gunnison, Colorado. For over six years, she created a thriving space for personal growth, mindfulness, and physical wellness. Leia collaborated with the Colorado School of Yoga to offer a 200-hour Yoga Alliance-approved teacher training program, helping students develop into confident, skillful yoga instructors.

Extensive Yoga Teaching Experience

Leia has shared the benefits of yoga across diverse settings, including:

• Public schools: Introducing yoga and mindfulness to children of all ages.

• Western Colorado University: Guiding college students through yoga practices to support balance and self-care.

• Kids yoga and dance: Fostering creativity, confidence, and joy in young learners through movement-based programs.

Advanced Yoga Certifications

Leia is a lifelong learner dedicated to advancing her yoga expertise:

• 200-Hour Teacher Training: Certified in Prana Flow Energetic Vinyasa through Shiva Rea’s Samudra School (2011).

• Assistant to Shiva Rea: Supported trainings and retreats across the United States for five years.

• Yoga for Cancer Survivors: Completed Laura Kupperman’s 50-hour training (2014).

• Advanced Teacher Training: Graduated from the Colorado School of Yoga/Gina Caputo’s Integrated Vinyasa Yoga 300 hour program (2016).

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Join Leia on Your Wellness Journey

Leia continues to provide exceptional yoga education and training, reaching students locally, online, and in retreat settings. Whether you’re new to yoga or looking to deepen your practice, Leia’s expertise can guide you on your journey to wellness.