​2026 offerings

All Classes taught at Gunnison's Newest Yoga Studio​

Dragon Asana

Tuesday - 10 am - Chair Yoga

Tuesday - 5:30 pm - Spicy Flow

Thursday - 9 am - Flow

Thursday - 5:30 pm Alignment

Every other Saturday - 9 am - Flow

Some Sundays - 5:30 pm - Restorative

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​​​About Leia Morrison

Welcome to Leia Morrison Wellness, where over 29 years of yoga expertise meet a passion for holistic health. Leia Morrison is a highly experienced yoga teacher, wellness coach, marketing expert, and Yoga Alliance Continuing Education provider dedicated to inspiring students of all ages through mindful movement, breathwork, and self-awareness.

A Passion for Yoga Since the Late Nineties

Leia began her yoga journey in the late nineties while attending Western Colorado University. Her passion for yoga grew, leading her to establish a career rooted in movement and mindfulness.

Founder of Sanctuary Yoga & Pilates Studio

In 2008, Leia founded Sanctuary Yoga & Pilates Studio in Gunnison, Colorado. For over six years, she created a thriving space for personal growth, mindfulness, and physical wellness. Leia collaborated with the Colorado School of Yoga to offer a 200-hour Yoga Alliance-approved teacher training program, helping students develop into confident, skillful yoga instructors.

Extensive Yoga Teaching Experience

Leia has shared the benefits of yoga across diverse settings, including:

• Public schools: Introducing yoga and mindfulness to children of all ages.

• Western Colorado University: Guiding college students through yoga practices to support balance and self-care.

• Kids yoga and dance: Fostering creativity, confidence, and joy in young learners through movement-based programs.

• Senior Care Centers: Sharing the practice of simple chair yoga and breath practices with seniors. 

Advanced Yoga Certifications

Leia is a lifelong learner dedicated to advancing her yoga expertise:

• 200-Hour Teacher Training: Certified in Prana Flow Energetic Vinyasa through Shiva Rea’s Samudra School (2011).

• Assistant to Shiva Rea: Supported trainings and retreats across the United States for five years.

• 150 Hour Advanced Training: Yoga for Cancer Survivors: with Laura Kupperman.

• Advanced Teacher Training: Graduated from the Colorado School of Yoga/Gina Caputo’s Integrated Vinyasa Yoga 300-hour program (2016).

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Join Leia on Your Wellness Journey

Leia continues to provide exceptional yoga education and training, reaching students both locally and online, as well as in retreat settings. Whether you’re new to yoga or looking to deepen your practice, Leia’s expertise can guide you on your journey to wellness.